Are raisins good for diabetes
Lower blood sugar naturally - with the right foods
The best way to naturally lower blood sugar levels and thus prevent possible type 2 diabetes is a healthy diet rich in fiber and vital substances.
Of course, exercise, sufficient sleep and appropriate stress management are also part of this in order to sustainably lower blood sugar and keep it healthy in the long term.
If you are already taking blood sugar-lowering medication, then discuss the above measures with your doctor so that he can monitor your blood sugar level more closely from now on and thus recognize in good time if you need less medication or no more medication at all.
We wish you all the best!
Your team from
Center of health
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This information is passed to the best of my knowledge and belief. They are intended exclusively for those interested and for further training and are in no way to be understood as diagnostic or therapeutic instructions. We do not assume any liability for damages of any kind that arise directly or indirectly from the use of the information. If you suspect illness, please consult your doctor or alternative practitioner
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